Ingredients / Extras

Ingredients are a diverse group which includes spices, sauces, oils, butters, syrups, jams, and other extras  that enhance the taste of our dishes. Meals smell beautifully and become tastier. Sometimes, however, those extras can greatly increase the caloric count of our meals and snacks, so be sure to check out their nutrition data.

Product Mass [g] Calories [cal] Proteins [g] Carbohydrates [g] Fats [g]
Abiyuch raw 100 69 1.5 17.6 0.1
Almond butter without salt added 100 614 20.96 18.82 55.5
Almond paste 100 458 9 47.81 27.74
Almonds 100 640 18.5 19.5 54
Animal fat bacon grease 100 897 0 0 99.5
Applesauce with added ascorbic acid unsweetened canned 100 42 0.17 11.27 0.1
Applesauce with salt sweetened canned 100 76 0.18 19.91 0.18
Applesauce without added ascorbic acid unsweetened canned 100 42 0.17 11.27 0.1
Applesauce without salt sweetened canned 100 68 0.16 17.49 0.17
Balsamic Vinaigrette Low Fat NEWMAN'S OWN 100 86 0.19 24.65 5.94
Basil fresh 100 23 3.15 2.65 0.64
Butter 100 748 0.7 0.7 82.5
Butter salted 100 717 0.85 0.06 81.11
Butter with salt stick light 100 509 3.3 0 55.1
Butter with salt whipped 100 717 0.85 0.06 81.11
Butter without salt 100 717 0.85 0.06 81.11
Butter without salt stick light 100 499 3.3 0 55.1
Cheese sauce prepared from recipe 100 197 10.33 5.48 14.92
Chocolate spread (Nutella) 100 533 6.5 57 31
Cinnamon ground 100 247 3.99 80.59 1.24
Coconut Oil 100 862 0 0 100
Desiccated coconut 100 606 5.6 6.4 62
Fat chicken 100 900 0 0 99.8
Fat chicken 100 900 0 0 99.8
Fat chicken 100 900 0 0 99.8
Fat chicken 100 900 0 0 99.8
Fat duck 100 882 0 0 99.8
Fat turkey 100 900 0 0 99.8
Fish oil cod liver 100 902 0 0 100
Fish oil fully hydrogenated menhaden 100 902 0 0 100
Fish oil herring 100 902 0 0 100
Fish oil menhaden 100 902 0 0 100
Fish oil salmon 100 902 0 0 100
Fish oil sardine 100 902 0 0 100
Frankfurter fat free and turkey pork beef 100 109 12.5 11.21 1.59
Gravy dry chicken 100 381 11.27 62.09 9.73
Gravy dry instant turkey 100 409 11.72 57.56 14.66
Gravy dry turkey 100 367 10.42 65.12 7.19
Gravy ready-to-serve canned chicken 100 79 1.93 5.42 5.71
Honey 100 319 0.3 79.5 0
Jam (Plum) 100 218 1 53 0.2
Jam (Strawberry) 100 286 0 64 0
Jams & preserves 100 257 0.5 63.4 0.2
Ketchup 100 113 1.1 26.5 0.3
Leavening agents baking soda 100 0 0 0 0
Leavening agents low-sodium baking powder 100 97 0.1 46.9 0.4
Leavening agents sodium aluminum sulfate double-acting baking powder 100 53 0 27.7 0
Leavening agents straight phosphate double-acting baking powder 100 51 0.1 24.1 0
Lemon juice raw 100 22 0.35 6.9 0.24
Mayonnaise 100 732 1.1 4.2 79
Mustard, prepared, yellow 100 168 5.7 22 6.4
Oil (Corn or canola) 100 900 0 0 100
Oil (linseed or flaxseed) 100 900 0 0 100
Oil (Soybean) 100 900 0 0 100
Oil (Sunflower) 100 900 0 0 100
Oil almond 100 884 0 0 100
Oil avocado 100 884 0 0 100
Oil cocoa butter 100 884 0 0 100
Oil used for whipped toppings and coffee whiteners coconut (hydrogenated) industrial 100 880 0 0 99.5
Oil uses similar to high quality cocoa butter confection fat palm kernel industrial 100 884 0 0 100
Olive oil 100 897 0 0.2 99.6
Peanut Butter (chunk style, without salt) 100 589 24 22 50
Peanut Butter (smooth style, without salt) 100 588 25 20 50
Poppy seed 100 542 19.5 24.3 40.8
Rosemary dried 100 331 4.88 64.06 15.22
Rosemary fresh 100 131 3.31 20.7 5.86
Salad dressing regular commercial blue or roquefort cheese dressing 100 476 1.37 4.62 51.1
Sauce dry cheese sauce mix 100 438 7.68 60.52 18.33
Sauce ready-to-serve cheese 100 174 6.71 6.83 13.29
Sauce, Salsa 100 27 1.5 7.5 0.1
Seeds flaxseed 100 534 18.29 28.88 42.16
Spices chili powder 100 282 13.46 49.7 14.28
Spread ham and cheese 100 245 16.18 2.28 18.53
Sugar, brown 100 380 0 98 0
Sugar, granulated 100 387 0 100 0
Sugar, powdered 100 389 0 100 0
Syrup, chocolate 100 279 2 65 1
Syrup, maple 100 261 0 67 0
Syrup, strawberry 100 262 0.2 62 0.1
Tomato paste 30% 100 107 5.6 16.7 2
Tortilla, corn 100 218 6 45 3
Tortilla, flour 100 312 8 51 8
Vegetable butter 100 747 0 0 83
Vinegar 100 20 0 5 0
Vinegar balsamic 100 88 0.49 17.03 0
Yeast 100 132 11.3 14.5 2

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