Breakfast & Lunch Meals

Breakfast is the most important meal of the day, because it boosts up our metabolism after a night of vigil. The first morning meal also provides us with the energy we need to get through our next dish. While lunchtime can be the most pleasant time through the day, because we often spend it with friends during a break at work or school. You will find various prepared and popular dishes in this group, so you can compare its calories count. Nutrition information will help you to start of your day healthy.

Product Mass [g] Calories [cal] Proteins [g] Carbohydrates [g] Fats [g]
Bacon 'n' Egg Croissant 100 328 10 25 21
Caesar Salad with Crispy Chicken 100 104 8 6 5
Caesar Salad with Grilled Chicken 100 71 10 4 2
Corn dogs prepared frozen 100 267 7.93 29.71 12.95
Egg rolls heated refrigerated chicken 100 197 10.44 28.54 4.51
Egg rolls heated refrigerated pork 100 222 9.94 29.5 7.17
French Toast 100 338 4 34 20
Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS 100 241 9.16 30.55 9.14
Ham Egg & Cheese Biscuit 100 255 10 17 16
Hash Browns 100 245 2 26 15
HOT POCKETS frozen and Cheddar Stuffed Sandwich Broccoli CROISSANT POCKETS Chicken 100 235 8.9 30.4 8.6
Omelette (2 eggs) 100 153 10.5 0.7 12
Pancake 100 222 6 41 4
Potato salad with egg 100 157 1.96 16.18 9.4
Ravioli canned cheese-filled 100 79 2.48 13.64 1.45
Scrambled eggs 100 131 10 0.8 9.7
Scrambled Eggs and Sausage with Hashed Brown Potatoes 100 204 7 10 15
Tortellini as purchased fresh-refrigerated pasta with cheese filling 100 307 13.5 47 7.23
Waffle, buttermilk, frozen and tosted 100 309 7 48 9
Whole-wheat toast 100 306 16 51 4

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