Check how many calories are in 100 grams of Lemon. Nutrition facts of the Lemon including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Lemon should be a part of your diet.

Calories:	46
Mass:	100 grams
Protein:	1 grams
Fat:	1 grams
Saturated_fat:	g
Unsaturated_fat:	0 grams
Trans_fat:	g
Carbohydrates:	10 grams
Fiber:	g
Sugars:	g

Find out the calorie count of:

100 grams of Lemon have 46 calories and its nutritional composition is as follows: 1 grams of protein, 1 grams of fat and 10 grams of carbohydrates. See the visualization below.

Compare which one has fewer calories - Lemon or Mango?

What else equals to 46 calories?

Below you find examples of different foods that also have 46 calories: ?

18 Strawberries
3 Tomato
10 cup(s) of Coffee (brewed from grounds, without sugar)
1 Chicken nuggets (frozen, cooked)

If You want to burn 46 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.