How many calories do yo burn while 11 minutes of Walking?
11 minutes of regularly doing Walking will not only help you burn 51 calories but also raise your Metabolic Rate up to 3,017 kcal if you are a man and 2,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 11 minutes of Walking you burn the same amount of calories as in: ?
You have burned 51 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
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