How many calories do yo burn while 3 minutes of Running ?
3 minutes of regularly doing Running will not only help you burn 60 calories but also raise your Metabolic Rate up to 3,026 kcal if you are a man and 2,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 3 minutes of Running you burn the same amount of calories as in: ?
You have burned 60 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!