Calorie Calculator

Calories for meal composed of Chicken breasts without skin, Olive oil, Lettuce, Tomato, Rice, brown, cooked and Lemon juice raw.

Check how many calories are in the meal composed of 33 grams of Chicken breasts without skin, 2 grams of Olive oil, 12 grams of Lettuce, 20 grams of Tomato, 31 grams of Rice, brown, cooked and 1 grams of Lemon juice raw. Nutrition facts of the Chicken breasts without skin, Olive oil, Lettuce, Tomato, Rice, brown, cooked and Lemon juice raw including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the these food products should be a part of your diet.

CalorieCalc.net		Calories	Mass	Protein	Fat	Carbohydrates
	Chicken breasts without skin	33	32.52	6.99	0.42	0
	Olive oil	20	2.27	0	2.26	0
	Lettuce	2	11.7	0.16	0.04	0.34
	Tomato	6	20.16	0.18	0.1	1.05
	Rice, brown, cooked	34	30.89	0.93	0.31	7.1
	Lemon juice raw	0	1.46	0.01	0	0.1
	Summary:	95	99 g	8.27 g	3.13 g	8.6 g

Your chosen meal, consisting of Chicken breasts without skin, Olive oil, Lettuce, Tomato, Rice, brown, cooked and Lemon juice raw have 95 calories and its nutritional composition is as follows: 8 grams of protein, 3 grams of fat and 9 grams of carbohydrates. See the visualization below.

Below you find examples of different foods that also have 95 calories: ?

• 3 slice(s) of Ham honey (smoked, cooked)
• 38 Strawberries
• 5 Tomato
• 1 Cinnamon Roll
• 2 Chicken nuggets (frozen, cooked)

If You want to burn 95 calories, you should start: ?

• Running for 5 minutes
• Swimming for 12 minutes
• Cycling for 14 minutes
• Walking for 23 minutes
• Lying for 2 hours and 15 minutes

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.