Comparing calories for Bagel cinnamon-raisin and Bagel egg

Compare how many calories are in 3.53 oz of Bagel cinnamon-raisin and 3.53 oz of Bagel egg. Nutrition facts for Bagel cinnamon-raisin and Bagel egg including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Bagel cinnamon-raisin

    Protein: 0.35 oz
    Fat: 0.06 oz
    Carbohydrates: 1.95 oz

    3.53 oz of Bagel cinnamon-raisin have 273 calories

  • Bagel egg

    Protein: 0.37 oz
    Fat: 0.07 oz
    Carbohydrates: 1.87 oz

    3.53 oz of Bagel egg have 278 calories

A Array calorie 3.53 oz of Bagel egg has the highest amount of calories while Array calorie 3.53 oz of Bagel cinnamon-raisin has the least amount of calories.

3.53 oz of Bagel egg has the highest amount of protein_genitive while 3.53 oz of Bagel cinnamon-raisin has the lowest amount of protein_genitive.

3.53 oz of Bagel egg has the highest amount of fat_genitive while 3.53 oz of Bagel cinnamon-raisin has the lowest amount of fat_genitive.

3.53 oz of Bagel cinnamon-raisin has the highest amount of carbohydrates_genitive while 3.53 oz of Bagel egg has the lowest amount of carbohydrates_genitive.

What else equals to 551 calories?

Below you find examples of different foods that also have 551 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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