How many calories do yo burn while 16 minutes of Running ?
16 minutes of regularly doing Running will not only help you burn 320 calories but also raise your Metabolic Rate up to 3,286 kcal if you are a man and 2,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 16 minutes of Running you burn the same amount of calories as in: ?
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