Compare how many calories are in 100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce and 100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing. Nutrition facts for Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce and Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce

Protein: 5 grams

Fat: 9 grams

Carbohydrates: 10 grams

100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce have 138 calories
Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing

Protein: 7 grams

Fat: 4 grams

Carbohydrates: 16 grams

100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing have 128 calories

A Array calorie 100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the highest amount of calories while Array calorie 100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the least amount of calories.

100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the highest amount of protein_genitive while 100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the lowest amount of protein_genitive.

100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the highest amount of fat_genitive while 100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the lowest amount of fat_genitive.

100 grams of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the highest amount of carbohydrates_genitive while 100 grams of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the lowest amount of carbohydrates_genitive.

What else equals to 266 calories?

Below you find examples of different foods that also have 266 calories: ?

If You want to burn 266 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .

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Protein:	5 grams
Fat:	9 grams
Carbohydrates:	10 grams

Protein:	7 grams
Fat:	4 grams
Carbohydrates:	16 grams

Calorie Calculator

Comparing calories for Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce and Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing

Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce

Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing

What else equals to 266 calories?

What is your daily calorie intake?

Did You know that

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