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Comparing calories for Sunflower seeds, dried and Tangerine
Compare how many calories are in 100 grams of Sunflower seeds, dried and 100 grams of Tangerine. Nutrition facts for Sunflower seeds, dried and Tangerine including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Sunflower seeds, dried
Protein: 21 grams Fat: 51 grams Carbohydrates: 20 grams 100 grams of Sunflower seeds, dried have 584 calories
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Tangerine
Protein: 1 grams Fat: 0 grams Carbohydrates: 8 grams 100 grams of Tangerine have 34 calories
A Array calorie 100 grams of Sunflower seeds, dried has the highest amount of calories while Array calorie 100 grams of Tangerine has the least amount of calories.
100 grams of Sunflower seeds, dried has the highest amount of protein_genitive while 100 grams of Tangerine has the lowest amount of protein_genitive.
100 grams of Sunflower seeds, dried has the highest amount of fat_genitive while 100 grams of Tangerine has the lowest amount of fat_genitive.
100 grams of Sunflower seeds, dried has the highest amount of carbohydrates_genitive while 100 grams of Tangerine has the lowest amount of carbohydrates_genitive.
What else equals to 618 calories?
Below you find examples of different foods that also have 618 calories: ?
- 232 Strawberries
- 32 Tomato
- 7 Apple with skin
- 3 Doughnut
- 2 Candy bar (chocolate)
If You want to burn 618 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .
A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 89 kg 177 cm tall .
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