Compare how many calories are in 3.53 oz of Waffles toasted ready -to-heat frozen plain and 3.53 oz of Wheat crisp bread Wasa. Nutrition facts for Waffles toasted ready -to-heat frozen plain and Wheat crisp bread Wasa including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Waffles toasted ready -to-heat frozen plain

Protein: 0.25 oz

Fat: 0.34 oz

Carbohydrates: 1.74 oz

3.53 oz of Waffles toasted ready -to-heat frozen plain have 312 calories
Wheat crisp bread Wasa

Protein: 0.42 oz

Fat: 0.08 oz

Carbohydrates: 2.57 oz

3.53 oz of Wheat crisp bread Wasa have 360 calories

A Array calorie 3.53 oz of Wheat crisp bread Wasa has the highest amount of calories while Array calorie 3.53 oz of Waffles toasted ready -to-heat frozen plain has the least amount of calories.

3.53 oz of Wheat crisp bread Wasa has the highest amount of protein_genitive while 3.53 oz of Waffles toasted ready -to-heat frozen plain has the lowest amount of protein_genitive.

3.53 oz of Waffles toasted ready -to-heat frozen plain has the highest amount of fat_genitive while 3.53 oz of Wheat crisp bread Wasa has the lowest amount of fat_genitive.

3.53 oz of Wheat crisp bread Wasa has the highest amount of carbohydrates_genitive while 3.53 oz of Waffles toasted ready -to-heat frozen plain has the lowest amount of carbohydrates_genitive.

What else equals to 672 calories?

Below you find examples of different foods that also have 672 calories: ?

If You want to burn 672 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.25 oz
Fat:	0.34 oz
Carbohydrates:	1.74 oz

Protein:	0.42 oz
Fat:	0.08 oz
Carbohydrates:	2.57 oz

Calorie Calculator

Comparing calories for Waffles toasted ready -to-heat frozen plain and Wheat crisp bread Wasa

Waffles toasted ready -to-heat frozen plain

Wheat crisp bread Wasa

What else equals to 672 calories?

What is your daily calorie intake?

Easy weight loss tips

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