Compare how many calories are in 100 grams of Kashi Original Waffle and 100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo. Nutrition facts for Kashi Original Waffle and Nutri-Grain Waffles Lowfat KELLOGG'S Eggo including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Kashi Original Waffle

Protein: 6 grams

Fat: 7 grams

Carbohydrates: 35 grams

100 grams of Kashi Original Waffle have 197 calories
Nutri-Grain Waffles Lowfat KELLOGG'S Eggo

Protein: 6 grams

Fat: 3 grams

Carbohydrates: 40 grams

100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo have 203 calories

A Array calorie 100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the highest amount of calories while Array calorie 100 grams of Kashi Original Waffle has the least amount of calories.

100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the highest amount of protein_genitive while 100 grams of Kashi Original Waffle has the lowest amount of protein_genitive.

100 grams of Kashi Original Waffle has the highest amount of fat_genitive while 100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the lowest amount of fat_genitive.

100 grams of Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the highest amount of carbohydrates_genitive while 100 grams of Kashi Original Waffle has the lowest amount of carbohydrates_genitive.

What else equals to 400 calories?

Below you find examples of different foods that also have 400 calories: ?

If You want to burn 400 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .

Did You know that

You save your time
Comparing multiple products becomes even easier than before,
You can easily share any links with Your calculations and results on other websites, blogs and forums.

Protein:	6 grams
Fat:	7 grams
Carbohydrates:	35 grams

Protein:	6 grams
Fat:	3 grams
Carbohydrates:	40 grams

Calorie Calculator

Comparing calories for Kashi Original Waffle and Nutri-Grain Waffles Lowfat KELLOGG'S Eggo

Kashi Original Waffle

Nutri-Grain Waffles Lowfat KELLOGG'S Eggo

What else equals to 400 calories?

What is your daily calorie intake?

Did You know that

Subscribe to our newsletter