Compare how many calories are in 3.53 oz of Coffee soymilk SILK and 3.53 oz of Cream 30% fat. Nutrition facts for Coffee soymilk SILK and Cream 30% fat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Coffee soymilk SILK

Protein: 0.07 oz

Fat: 0.05 oz

Carbohydrates: 0.36 oz

3.53 oz of Coffee soymilk SILK have 62 calories
Cream 30% fat

Protein: 0.08 oz

Fat: 1.06 oz

Carbohydrates: 0.11 oz

3.53 oz of Cream 30% fat have 291 calories

A Array calorie 3.53 oz of Cream 30% fat has the highest amount of calories while Array calorie 3.53 oz of Coffee soymilk SILK has the least amount of calories.

3.53 oz of Cream 30% fat has the highest amount of protein_genitive while 3.53 oz of Coffee soymilk SILK has the lowest amount of protein_genitive.

3.53 oz of Cream 30% fat has the highest amount of fat_genitive while 3.53 oz of Coffee soymilk SILK has the lowest amount of fat_genitive.

3.53 oz of Coffee soymilk SILK has the highest amount of carbohydrates_genitive while 3.53 oz of Cream 30% fat has the lowest amount of carbohydrates_genitive.

What else equals to 353 calories?

Below you find examples of different foods that also have 353 calories: ?

If You want to burn 353 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.07 oz
Fat:	0.05 oz
Carbohydrates:	0.36 oz

Protein:	0.08 oz
Fat:	1.06 oz
Carbohydrates:	0.11 oz

Calorie Calculator

Comparing calories for Coffee soymilk SILK and Cream 30% fat

Coffee soymilk SILK

Cream 30% fat

What else equals to 353 calories?

What is your daily calorie intake?

Easy weight loss tips

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