Compare how many calories are in 3.53 oz of Turkey Smoked Sausage LOUIS RICH and 3.53 oz of Turkey wing. Nutrition facts for Turkey Smoked Sausage LOUIS RICH and Turkey wing including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey Smoked Sausage LOUIS RICH

Protein: 0.52 oz

Fat: 0.35 oz

Carbohydrates: 0.11 oz

3.53 oz of Turkey Smoked Sausage LOUIS RICH have 161 calories
Turkey wing

Protein: 0.58 oz

Fat: 0.4 oz

Carbohydrates: 0 oz

3.53 oz of Turkey wing have 169 calories

A Array calorie 3.53 oz of Turkey wing has the highest amount of calories while Array calorie 3.53 oz of Turkey Smoked Sausage LOUIS RICH has the least amount of calories.

3.53 oz of Turkey wing has the highest amount of protein_genitive while 3.53 oz of Turkey Smoked Sausage LOUIS RICH has the lowest amount of protein_genitive.

3.53 oz of Turkey wing has the highest amount of fat_genitive while 3.53 oz of Turkey Smoked Sausage LOUIS RICH has the lowest amount of fat_genitive.

3.53 oz of Turkey Smoked Sausage LOUIS RICH has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey wing has the lowest amount of carbohydrates_genitive.

What else equals to 330 calories?

Below you find examples of different foods that also have 330 calories: ?

5 slice(s) of Ham honey (smoked, cooked)
64 Strawberries
9 Tomato
3 Chicken nuggets (frozen, cooked)
2 Pancake

If You want to burn 330 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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