Compare how many calories are in 3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL and 3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER. Nutrition facts for Cereals ready-to-eat UNCLE SAM CEREAL and Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals ready-to-eat UNCLE SAM CEREAL

Protein: 0.56 oz

Fat: 0.41 oz

Carbohydrates: 2.32 oz

3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL have 431 calories
Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER

Protein: 0.37 oz

Fat: 0.19 oz

Carbohydrates: 2.61 oz

3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER have 369 calories

A Array calorie 3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL has the highest amount of calories while Array calorie 3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER has the least amount of calories.

3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL has the highest amount of protein_genitive while 3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER has the lowest amount of protein_genitive.

3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL has the highest amount of fat_genitive while 3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER has the lowest amount of fat_genitive.

3.53 oz of Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals ready-to-eat UNCLE SAM CEREAL has the lowest amount of carbohydrates_genitive.

What else equals to 800 calories?

Below you find examples of different foods that also have 800 calories: ?

If You want to burn 800 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.56 oz
Fat:	0.41 oz
Carbohydrates:	2.32 oz

Protein:	0.37 oz
Fat:	0.19 oz
Carbohydrates:	2.61 oz

Calorie Calculator

Comparing calories for Cereals ready-to-eat UNCLE SAM CEREAL and Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER

Cereals ready-to-eat UNCLE SAM CEREAL

Cereals reduced sugar Apple and Cinnamon Instant Oatmeal QUAKER

What else equals to 800 calories?

What is your daily calorie intake?

Easy weight loss tips

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