Compare how many calories are in 3.53 oz of Bread unenriched raisin and 3.53 oz of Bread unenriched white pita. Nutrition facts for Bread unenriched raisin and Bread unenriched white pita including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread unenriched raisin

Protein: 0.28 oz

Fat: 0.16 oz

Carbohydrates: 1.84 oz

3.53 oz of Bread unenriched raisin have 274 calories
Bread unenriched white pita

Protein: 0.32 oz

Fat: 0.04 oz

Carbohydrates: 1.96 oz

3.53 oz of Bread unenriched white pita have 275 calories

A Array calorie 3.53 oz of Bread unenriched white pita has the highest amount of calories while Array calorie 3.53 oz of Bread unenriched raisin has the least amount of calories.

3.53 oz of Bread unenriched white pita has the highest amount of protein_genitive while 3.53 oz of Bread unenriched raisin has the lowest amount of protein_genitive.

3.53 oz of Bread unenriched raisin has the highest amount of fat_genitive while 3.53 oz of Bread unenriched white pita has the lowest amount of fat_genitive.

3.53 oz of Bread unenriched white pita has the highest amount of carbohydrates_genitive while 3.53 oz of Bread unenriched raisin has the lowest amount of carbohydrates_genitive.

What else equals to 549 calories?

Below you find examples of different foods that also have 549 calories: ?

If You want to burn 549 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.28 oz
Fat:	0.16 oz
Carbohydrates:	1.84 oz

Protein:	0.32 oz
Fat:	0.04 oz
Carbohydrates:	1.96 oz

Calorie Calculator

Comparing calories for Bread unenriched raisin and Bread unenriched white pita

Bread unenriched raisin

Bread unenriched white pita

What else equals to 549 calories?

What is your daily calorie intake?

Easy weight loss tips

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