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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 68,097 |
Total duration: | 9810 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9810 minutes of Rock Climbing
- 9810 minutes of Rowing
- 9810 minutes of Rowing machine training
- 9810 minutes of Walking
9810 minutes of regularly doing Mountain Biking will not only help you burn 68,097 calories but also raise your Metabolic Rate up to 71,063 kcal if you are a man and 70,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68097 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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