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How many calories do yo burn while 5 hours and 26 minutes of Boxing?
Calories burned: | 68,096 |
Total duration: | 8966 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
8966 minutes of regularly doing Boxing will not only help you burn 68,096 calories but also raise your Metabolic Rate up to 71,062 kcal if you are a man and 70,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 68096 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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