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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 48,069 |
Total duration: | 9810 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9810 minutes of Rowing
- 9810 minutes of Hiking
- 9810 minutes of Mountain Biking
- 9810 minutes of Rock Climbing
9810 minutes of regularly doing Rowing machine training will not only help you burn 48,069 calories but also raise your Metabolic Rate up to 51,035 kcal if you are a man and 50,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48069 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1922 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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