Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 9 minutes of Swimming?

Calories burned: 11,307
Total duration: 1089 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1089 minutes of regularly doing Swimming will not only help you burn 11,307 calories but also raise your Metabolic Rate up to 14,273 kcal if you are a man and 13,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?

  • 8 hours and 28 minutes of Running
  • 15 hours and 53 minutes of Tennis
  • 13 hours and 40 minutes of Boxing
  • 19 hours and 45 minutes of Lying

Diet plan

You have burned 11307 calories during your workout which is an equal amount of calories that are in:

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