Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 9 minutes of Rowing?

Calories burned: 13,730
Total duration: 1089 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1089 minutes of regularly doing Rowing will not only help you burn 13,730 calories but also raise your Metabolic Rate up to 16,696 kcal if you are a man and 16,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 2 minutes of Swimming
  • 10 hours and 17 minutes of Running
  • 19 hours and 17 minutes of Tennis
  • 16 hours and 35 minutes of Boxing
  • 17 hours and 7 minutes of Lying

Diet plan

You have burned 13730 calories during your workout which is an equal amount of calories that are in:

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