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How many calories do yo burn while 18 hours and 9 minutes of Running ?
Calories burned: | 24,230 |
Total duration: | 1089 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1089 minutes of Running 10 km/h
- 1089 minutes of Canoeing
- 1089 minutes of Cycling
- 1089 minutes of Hiking
1089 minutes of regularly doing Running will not only help you burn 24,230 calories but also raise your Metabolic Rate up to 27,196 kcal if you are a man and 26,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24230 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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