Calorie Calculator

Calories in 100 grams of Garlic

Check how many calories are in 100 grams of Garlic. Nutrition facts of the Garlic including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Garlic should be a part of your diet.

Compare which one has fewer calories - Garlic or Green Bean (French Bean, String Bean)?

Below you find examples of different foods that also have 144 calories: ?

• 8 Tomato
• 57 Strawberries
• 2 Apple with skin
• 3 Chicken nuggets (frozen, cooked)
• 2 Pancake

If You want to burn 144 calories, you should start: ?

• Running for 8 minutes
• Swimming for 18 minutes
• Cycling for 21 minutes
• Walking for 35 minutes
• Lying for 3 hours and 25 minutes

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.