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Calories in 100 grams of Ice cream (strawberry)
Check how many calories are in 100 grams of Ice cream (strawberry). Nutrition facts of the Ice cream (strawberry) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Ice cream (strawberry) should be a part of your diet.
Calories: | 192 |
---|---|
Mass: | 100 grams |
Protein: | 3 grams |
Fat: | 8 grams |
Carbohydrates: | 28 grams |
↓ Nutrition values ↓ |
Węglowodany | GDA % | ||
---|---|---|---|
Ogółem | 28 g | 9% | |
Witaminy | GDA % | ||
Minerały | GDA % | ||
Inne | GDA % | ||
Tłuszcze i kwasy tłuszczowe | GDA % | ||
Ogółem | 8 g | 12% |
* Dzienne zalecane spożycie wyrażone w procentach dotyczy osób dorosłych i jest oparte na diecie uwzględniającej zapotrzebowanie kaloryczne równe 2000 kalorii/dziennie. Twoje dzienne zapotrzebowanie na poszczególne wartości odżywcze może być mniejsze lub większe w zależności od indywidualnych potrzeb.
100 grams of Ice cream (strawberry) have 192 calories and its nutritional composition is as follows: 3 grams of protein, 8 grams of fat and 28 grams of carbohydrates. See the visualization below.
Compare which one has fewer calories - Ice cream (strawberry) or Ice cream (vanilla)?
What else equals to 192 calories?
Below you find examples of different foods that also have 192 calories: ?
- 3 Egg raw whole
- 76 Strawberries
- 11 Tomato
- 1 Doughnut
- 2 Cinnamon Roll
If You want to burn 192 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .
A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 89 kg 177 cm tall .
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