Check how many calories are in 5508 grams of Doughnut. Nutrition facts of the Doughnut including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Doughnut should be a part of your diet.

Calories:	21977
Mass:	5508 grams
Protein:	330 grams
Fat:	1047 grams
Saturated_fat:	g
Unsaturated_fat:	0 grams
Trans_fat:	g
Carbohydrates:	2809 grams
Fiber:	g
Sugars:	g

Find out the calorie count of:

5508 grams of Doughnut have 21977 calories and its nutritional composition is as follows: 330 grams of protein, 1047 grams of fat and 2809 grams of carbohydrates. See the visualization below.

Compare which one has fewer calories - Doughnut or Doughnuts chocolate-coated or frosted plain cake-type?

What else equals to 21977 calories?

Below you find examples of different foods that also have 21977 calories: ?

If You want to burn 21977 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.