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Calories in 100 grams of Bread, wheat
Check how many calories are in 100 grams of Bread, wheat. Nutrition facts of the Bread, wheat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Bread, wheat should be a part of your diet.
Calories: | 266 |
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Mass: | 100 grams |
Protein: | 11 grams |
Fat: | 4 grams |
Carbohydrates: | 48 grams |
100 grams of Bread, wheat have 266 calories and its nutritional composition is as follows: 11 grams of protein, 4 grams of fat and 48 grams of carbohydrates. See the visualization below.
Compare which one has fewer calories - Bread, wheat or Breakfast tart low fat?
What else equals to 266 calories?
Below you find examples of different foods that also have 266 calories: ?
- 3 Cinnamon Roll
- 106 Strawberries
- 15 Tomato
- 1 Candy bar (chocolate)
- 1 Cheeseburger
If You want to burn 266 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .
A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 89 kg 177 cm tall .
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