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Calories in 3.53 oz of Turkey wing
Check how many calories are in 3.53 oz of Turkey wing. Nutrition facts of the Turkey wing including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Turkey wing should be a part of your diet.
Calories: | 169 |
---|---|
Mass: | 3.53 oz |
Protein: | 0.58 oz (17 g) |
Fat: | 0.4 oz (11 g) |
Carbohydrates: | 0 oz (0 g) |
3.53 oz of Turkey wing have 169 calories and its nutritional composition is as follows: 0.58 oz of protein, 0.4 oz of fat and 0 oz of carbohydrates. See the visualization below.
Compare which one has fewer calories - Turkey wing or Turkey wing without skin?
What else equals to 169 calories?
Below you find examples of different foods that also have 169 calories: ?
- 5 slice(s) of Ham honey (smoked, cooked)
- 67 Strawberries
- 9 Tomato
- 2 Cinnamon Roll
- 4 Chicken nuggets (frozen, cooked)
If You want to burn 169 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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