Check how many calories are in 30988 grams of Carrot. Nutrition facts of the Carrot including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Carrot should be a part of your diet.

Calories:	12705
Mass:	30988 grams
Protein:	310 grams
Fat:	62 grams
Saturated_fat:	g
Unsaturated_fat:	0 grams
Trans_fat:	g
Carbohydrates:	2696 grams
Fiber:	g
Sugars:	g

Find out the calorie count of:

30988 grams of Carrot have 12705 calories and its nutritional composition is as follows: 310 grams of protein, 62 grams of fat and 2696 grams of carbohydrates. See the visualization below.

Compare which one has fewer calories - Carrot or Carrots drained solids no salt added canned?

What else equals to 12705 calories?

Below you find examples of different foods that also have 12705 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .

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