Check how many calories are in the meal composed of 3.53 oz of Salmon, fresh, 3.53 oz of Potatoes and 3.53 oz of Olive oil. Nutrition facts of the Salmon, fresh, Potatoes and Olive oil including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the these food products should be a part of your diet.

Calories:	1186
Mass:	10.58 oz
Protein:	0.76 oz (22 g)
Fat:	4 oz (113 g)
Saturated_fat:	oz (0 g)
Unsaturated_fat:	0 oz (0 g)
Trans_fat:	oz (0 g)
Carbohydrates:	0.71 oz (20 g)
Fiber:	oz (0 g)
Sugars:	oz (0 g)

Find out the calorie count of:

	Calories	Mass	Protein	Fat	Carbohydrates
Salmon, fresh	202	3.53	0.7	0.48	0
Potatoes	87	3.53	0.06	0	0.7
Olive oil	897	3.53	0	3.51	0.01
Summary:	1186	10.58 oz	0.76 oz	4 oz	0.71 oz

Your chosen meal, consisting of Salmon, fresh, Potatoes and Olive oil have 1186 calories and its nutritional composition is as follows: 0.76 oz of protein, 4 oz of fat and 0.71 oz of carbohydrates. See the visualization below.

Nazwa:

Opis:

Kategoria:

Publiczny:

Zaproponuj do działu Przepisy

Product	Mass [oz]
Salmon, fresh	3.53
Potatoes	3.53
Olive oil	3.53

What else equals to 1186 calories?

Below you find examples of different foods that also have 1186 calories: ?

If You want to burn 1186 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.