Compare how many calories are in 3.53 oz of Lasagna with meat & sauce frozen entree low-fat and 3.53 oz of Macaroni and Cheese. Nutrition facts for Lasagna with meat & sauce frozen entree low-fat and Macaroni and Cheese including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Lasagna with meat & sauce frozen entree low-fat

Protein: 0.24 oz

Fat: 0.08 oz

Carbohydrates: 0.48 oz

3.53 oz of Lasagna with meat & sauce frozen entree low-fat have 101 calories
Macaroni and Cheese

Protein: 0.11 oz

Fat: 0.07 oz

Carbohydrates: 0.42 oz

3.53 oz of Macaroni and Cheese have 82 calories

A Array calorie 3.53 oz of Lasagna with meat & sauce frozen entree low-fat has the highest amount of calories while Array calorie 3.53 oz of Macaroni and Cheese has the least amount of calories.

3.53 oz of Lasagna with meat & sauce frozen entree low-fat has the highest amount of protein_genitive while 3.53 oz of Macaroni and Cheese has the lowest amount of protein_genitive.

3.53 oz of Lasagna with meat & sauce frozen entree low-fat has the highest amount of fat_genitive while 3.53 oz of Macaroni and Cheese has the lowest amount of fat_genitive.

3.53 oz of Lasagna with meat & sauce frozen entree low-fat has the highest amount of carbohydrates_genitive while 3.53 oz of Macaroni and Cheese has the lowest amount of carbohydrates_genitive.

What else equals to 183 calories?

Below you find examples of different foods that also have 183 calories: ?

If You want to burn 183 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.24 oz
Fat:	0.08 oz
Carbohydrates:	0.48 oz

Protein:	0.11 oz
Fat:	0.07 oz
Carbohydrates:	0.42 oz

Calorie Calculator

Comparing calories for Lasagna with meat & sauce frozen entree low-fat and Macaroni and Cheese

Lasagna with meat & sauce frozen entree low-fat

Macaroni and Cheese

What else equals to 183 calories?

What is your daily calorie intake?

Easy weight loss tips

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