Compare how many calories are in 3.53 oz of Tuna dry heat cooked fresh skipjack and 3.53 oz of Tuna dry heat cooked fresh yellowfin. Nutrition facts for Tuna dry heat cooked fresh skipjack and Tuna dry heat cooked fresh yellowfin including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Tuna dry heat cooked fresh skipjack

Protein: 1 oz

Fat: 0.05 oz

Carbohydrates: 0 oz

3.53 oz of Tuna dry heat cooked fresh skipjack have 132 calories
Tuna dry heat cooked fresh yellowfin

Protein: 1.03 oz

Fat: 0.02 oz

Carbohydrates: 0 oz

3.53 oz of Tuna dry heat cooked fresh yellowfin have 130 calories

A Array calorie 3.53 oz of Tuna dry heat cooked fresh skipjack has the highest amount of calories while Array calorie 3.53 oz of Tuna dry heat cooked fresh yellowfin has the least amount of calories.

3.53 oz of Tuna dry heat cooked fresh yellowfin has the highest amount of protein_genitive while 3.53 oz of Tuna dry heat cooked fresh skipjack has the lowest amount of protein_genitive.

3.53 oz of Tuna dry heat cooked fresh skipjack has the highest amount of fat_genitive while 3.53 oz of Tuna dry heat cooked fresh yellowfin has the lowest amount of fat_genitive.

3.53 oz of Tuna dry heat cooked fresh skipjack has the highest amount of carbohydrates_genitive while 3.53 oz of Tuna dry heat cooked fresh skipjack has the lowest amount of carbohydrates_genitive.

What else equals to 262 calories?

Below you find examples of different foods that also have 262 calories: ?

If You want to burn 262 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	1 oz
Fat:	0.05 oz
Carbohydrates:	0 oz

Protein:	1.03 oz
Fat:	0.02 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Tuna dry heat cooked fresh skipjack and Tuna dry heat cooked fresh yellowfin

Tuna dry heat cooked fresh skipjack

Tuna dry heat cooked fresh yellowfin

What else equals to 262 calories?

What is your daily calorie intake?

Easy weight loss tips

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