Comparing calories for Bread enriched white pita and Bread french or vienna (includes sourdough)

Compare how many calories are in 3.53 oz of Bread enriched white pita and 3.53 oz of Bread french or vienna (includes sourdough). Nutrition facts for Bread enriched white pita and Bread french or vienna (includes sourdough) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Bread enriched white pita

    Protein: 0.32 oz
    Fat: 0.04 oz
    Carbohydrates: 1.96 oz

    3.53 oz of Bread enriched white pita have 275 calories

  • Bread french or vienna (includes sourdough)

    Protein: 0.41 oz
    Fat: 0.06 oz
    Carbohydrates: 1.99 oz

    3.53 oz of Bread french or vienna (includes sourdough) have 289 calories

A Array calorie 3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of calories while Array calorie 3.53 oz of Bread enriched white pita has the least amount of calories.

3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of protein_genitive while 3.53 oz of Bread enriched white pita has the lowest amount of protein_genitive.

3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of fat_genitive while 3.53 oz of Bread enriched white pita has the lowest amount of fat_genitive.

3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of carbohydrates_genitive while 3.53 oz of Bread enriched white pita has the lowest amount of carbohydrates_genitive.

What else equals to 564 calories?

Below you find examples of different foods that also have 564 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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