Comparing calories for Yogurt fortified with vitamin D nonfat milk chocolate and Yogurt fortified with vitamin D sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor

Compare how many calories are in 100 grams of Yogurt fortified with vitamin D nonfat milk chocolate and 100 grams of Yogurt fortified with vitamin D sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor. Nutrition facts for Yogurt fortified with vitamin D nonfat milk chocolate and Yogurt fortified with vitamin D sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Yogurt fortified with vitamin D nonfat milk chocolate

    Protein: 4 grams
    Fat: 0 grams
    Carbohydrates: 24 grams

    100 grams of Yogurt fortified with vitamin D nonfat milk chocolate have 112 calories

  • Yogurt fortified with vitamin D sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor

    Protein: 4 grams
    Fat: 0 grams
    Carbohydrates: 8 grams

    100 grams of Yogurt fortified with vitamin D sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor have 43 calories

What else equals to 155 calories?

Below you find examples of different foods that also have 155 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

metabolic rate of man

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .



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