How many calories do yo burn while 14 minutes of Swimming?
14 minutes of regularly doing Swimming will not only help you burn 130 calories but also raise your Metabolic Rate up to 3,096 kcal if you are a man and 2,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 14 minutes of Swimming you burn the same amount of calories as in: ?
You have burned 130 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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