How many calories do yo burn while 10 minutes of Boxing?
10 minutes of regularly doing Boxing will not only help you burn 124 calories but also raise your Metabolic Rate up to 3,090 kcal if you are a man and 2,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 10 minutes of Boxing you burn the same amount of calories as in: ?
You have burned 124 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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