Compare how many calories are in 3.53 oz of Sweet Potato, raw and 3.53 oz of Tomato. Nutrition facts for Sweet Potato, raw and Tomato including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Sweet Potato, raw

Protein: 0.07 oz

Fat: 0 oz

Carbohydrates: 0.71 oz

3.53 oz of Sweet Potato, raw have 86 calories
Tomato

Protein: 0.03 oz

Fat: 0.02 oz

Carbohydrates: 0.18 oz

3.53 oz of Tomato have 29 calories

A Array calorie 3.53 oz of Sweet Potato, raw has the highest amount of calories while Array calorie 3.53 oz of Tomato has the least amount of calories.

3.53 oz of Sweet Potato, raw has the highest amount of protein_genitive while 3.53 oz of Tomato has the lowest amount of protein_genitive.

3.53 oz of Tomato has the highest amount of fat_genitive while 3.53 oz of Sweet Potato, raw has the lowest amount of fat_genitive.

3.53 oz of Sweet Potato, raw has the highest amount of carbohydrates_genitive while 3.53 oz of Tomato has the lowest amount of carbohydrates_genitive.

What else equals to 115 calories?

Below you find examples of different foods that also have 115 calories: ?

If You want to burn 115 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.07 oz
Fat:	0 oz
Carbohydrates:	0.71 oz

Protein:	0.03 oz
Fat:	0.02 oz
Carbohydrates:	0.18 oz

Calorie Calculator

Comparing calories for Sweet Potato, raw and Tomato

Sweet Potato, raw

Tomato

What else equals to 115 calories?

What is your daily calorie intake?

Easy weight loss tips

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