How many calories do yo burn while 11 minutes of Swimming?
11 minutes of regularly doing Swimming will not only help you burn 102 calories but also raise your Metabolic Rate up to 3,068 kcal if you are a man and 2,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 11 minutes of Swimming you burn the same amount of calories as in: ?
You have burned 102 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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