Compare how many calories are in 3.53 oz of French Toast and 3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS. Nutrition facts for French Toast and Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

French Toast

Protein: 0.14 oz

Fat: 0.71 oz

Carbohydrates: 1.2 oz

3.53 oz of French Toast have 338 calories
Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS

Protein: 0.32 oz

Fat: 0.32 oz

Carbohydrates: 1.08 oz

3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS have 241 calories

A Array calorie 3.53 oz of French Toast has the highest amount of calories while Array calorie 3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS has the least amount of calories.

3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS has the highest amount of protein_genitive while 3.53 oz of French Toast has the lowest amount of protein_genitive.

3.53 oz of French Toast has the highest amount of fat_genitive while 3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS has the lowest amount of fat_genitive.

3.53 oz of French Toast has the highest amount of carbohydrates_genitive while 3.53 oz of Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS has the lowest amount of carbohydrates_genitive.

What else equals to 579 calories?

Below you find examples of different foods that also have 579 calories: ?

If You want to burn 579 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	0.14 oz
Fat:	0.71 oz
Carbohydrates:	1.2 oz

Protein:	0.32 oz
Fat:	0.32 oz
Carbohydrates:	1.08 oz

Calorie Calculator

Comparing calories for French Toast and Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS

French Toast

Ham 'N Cheese Stuffed Sandwich frozen HOT POCKETS

What else equals to 579 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter