Compare how many calories are in 3.53 oz of Lasagna (with meat & sauce) and 3.53 oz of Lasagna with meat & sauce frozen entree. Nutrition facts for Lasagna (with meat & sauce) and Lasagna with meat & sauce frozen entree including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Lasagna (with meat & sauce)

Protein: 0.28 oz

Fat: 0.18 oz

Carbohydrates: 0.46 oz

3.53 oz of Lasagna (with meat & sauce) have 127 calories
Lasagna with meat & sauce frozen entree

Protein: 0.29 oz

Fat: 0.17 oz

Carbohydrates: 0.45 oz

3.53 oz of Lasagna with meat & sauce frozen entree have 127 calories

A Array calorie 3.53 oz of Lasagna (with meat & sauce) has the highest amount of calories while Array calorie 3.53 oz of Lasagna (with meat & sauce) has the least amount of calories.

3.53 oz of Lasagna with meat & sauce frozen entree has the highest amount of protein_genitive while 3.53 oz of Lasagna (with meat & sauce) has the lowest amount of protein_genitive.

3.53 oz of Lasagna (with meat & sauce) has the highest amount of fat_genitive while 3.53 oz of Lasagna with meat & sauce frozen entree has the lowest amount of fat_genitive.

3.53 oz of Lasagna (with meat & sauce) has the highest amount of carbohydrates_genitive while 3.53 oz of Lasagna with meat & sauce frozen entree has the lowest amount of carbohydrates_genitive.

What else equals to 254 calories?

Below you find examples of different foods that also have 254 calories: ?

If You want to burn 254 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.28 oz
Fat:	0.18 oz
Carbohydrates:	0.46 oz

Protein:	0.29 oz
Fat:	0.17 oz
Carbohydrates:	0.45 oz

Calorie Calculator

Comparing calories for Lasagna (with meat & sauce) and Lasagna with meat & sauce frozen entree

Lasagna (with meat & sauce)

Lasagna with meat & sauce frozen entree

What else equals to 254 calories?

What is your daily calorie intake?

Easy weight loss tips

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