Compare how many calories are in 3.53 oz of Cherries raw red sour and 3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour. Nutrition facts for Cherries raw red sour and Cherries solids and liquids extra heavy syrup pack canned red sour including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cherries raw red sour

Protein: 0.04 oz

Fat: 0.01 oz

Carbohydrates: 0.44 oz

3.53 oz of Cherries raw red sour have 50 calories
Cherries solids and liquids extra heavy syrup pack canned red sour

Protein: 0.03 oz

Fat: 0 oz

Carbohydrates: 1.03 oz

3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour have 114 calories

A Array calorie 3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour has the highest amount of calories while Array calorie 3.53 oz of Cherries raw red sour has the least amount of calories.

3.53 oz of Cherries raw red sour has the highest amount of protein_genitive while 3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour has the lowest amount of protein_genitive.

3.53 oz of Cherries raw red sour has the highest amount of fat_genitive while 3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour has the lowest amount of fat_genitive.

3.53 oz of Cherries solids and liquids extra heavy syrup pack canned red sour has the highest amount of carbohydrates_genitive while 3.53 oz of Cherries raw red sour has the lowest amount of carbohydrates_genitive.

What else equals to 164 calories?

Below you find examples of different foods that also have 164 calories: ?

20 Strawberries
3 Tomato
11 cup(s) of Coffee (brewed from grounds, without sugar)
1 Chicken nuggets (frozen, cooked)

If You want to burn 164 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.04 oz
Fat:	0.01 oz
Carbohydrates:	0.44 oz

Protein:	0.03 oz
Fat:	0 oz
Carbohydrates:	1.03 oz

Calorie Calculator

Comparing calories for Cherries raw red sour and Cherries solids and liquids extra heavy syrup pack canned red sour

Cherries raw red sour

Cherries solids and liquids extra heavy syrup pack canned red sour

What else equals to 164 calories?

What is your daily calorie intake?

Easy weight loss tips

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