Comparing calories for Popcorn without fat and Pretzels, hard, plain, salted

Compare how many calories are in 3.53 oz of Popcorn without fat and 3.53 oz of Pretzels, hard, plain, salted. Nutrition facts for Popcorn without fat and Pretzels, hard, plain, salted including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Popcorn without fat

    Protein: 0.42 oz
    Fat: 0.15 oz
    Carbohydrates: 2.75 oz

    3.53 oz of Popcorn without fat have 397 calories

  • Pretzels, hard, plain, salted

    Protein: 0.35 oz
    Fat: 0.12 oz
    Carbohydrates: 2.79 oz

    3.53 oz of Pretzels, hard, plain, salted have 378 calories

A Array calorie 3.53 oz of Popcorn without fat has the highest amount of calories while Array calorie 3.53 oz of Pretzels, hard, plain, salted has the least amount of calories.

3.53 oz of Popcorn without fat has the highest amount of protein_genitive while 3.53 oz of Pretzels, hard, plain, salted has the lowest amount of protein_genitive.

3.53 oz of Popcorn without fat has the highest amount of fat_genitive while 3.53 oz of Pretzels, hard, plain, salted has the lowest amount of fat_genitive.

3.53 oz of Pretzels, hard, plain, salted has the highest amount of carbohydrates_genitive while 3.53 oz of Popcorn without fat has the lowest amount of carbohydrates_genitive.

What else equals to 775 calories?

Below you find examples of different foods that also have 775 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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