Compare how many calories are in 3.53 oz of Bamboo shoots (Bamboo sprouts) and 3.53 oz of Bamboo shoots drained solids canned. Nutrition facts for Bamboo shoots (Bamboo sprouts) and Bamboo shoots drained solids canned including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bamboo shoots (Bamboo sprouts)

Protein: 0.09 oz

Fat: 0.01 oz

Carbohydrates: 0.18 oz

3.53 oz of Bamboo shoots (Bamboo sprouts) have 27 calories
Bamboo shoots drained solids canned

Protein: 0.06 oz

Fat: 0.01 oz

Carbohydrates: 0.11 oz

3.53 oz of Bamboo shoots drained solids canned have 19 calories

A Array calorie 3.53 oz of Bamboo shoots (Bamboo sprouts) has the highest amount of calories while Array calorie 3.53 oz of Bamboo shoots drained solids canned has the least amount of calories.

3.53 oz of Bamboo shoots (Bamboo sprouts) has the highest amount of protein_genitive while 3.53 oz of Bamboo shoots drained solids canned has the lowest amount of protein_genitive.

3.53 oz of Bamboo shoots drained solids canned has the highest amount of fat_genitive while 3.53 oz of Bamboo shoots (Bamboo sprouts) has the lowest amount of fat_genitive.

3.53 oz of Bamboo shoots (Bamboo sprouts) has the highest amount of carbohydrates_genitive while 3.53 oz of Bamboo shoots drained solids canned has the lowest amount of carbohydrates_genitive.

What else equals to 46 calories?

Below you find examples of different foods that also have 46 calories: ?

32 Radish
11 Strawberries
6 cup(s) of Coffee (brewed from grounds, without sugar)

If You want to burn 46 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.09 oz
Fat:	0.01 oz
Carbohydrates:	0.18 oz

Protein:	0.06 oz
Fat:	0.01 oz
Carbohydrates:	0.11 oz

Calorie Calculator

Comparing calories for Bamboo shoots (Bamboo sprouts) and Bamboo shoots drained solids canned

Bamboo shoots (Bamboo sprouts)

Bamboo shoots drained solids canned

What else equals to 46 calories?

What is your daily calorie intake?

Easy weight loss tips

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