Compare how many calories are in 3.53 oz of Broad bean (field bean / bell bean) and 3.53 oz of Broccoli. Nutrition facts for Broad bean (field bean / bell bean) and Broccoli including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Broad bean (field bean / bell bean)

Protein: 0.25 oz

Fat: 0.01 oz

Carbohydrates: 0.49 oz

3.53 oz of Broad bean (field bean / bell bean) have 88 calories
Broccoli

Protein: 0.12 oz

Fat: 0.01 oz

Carbohydrates: 0.23 oz

3.53 oz of Broccoli have 34 calories

A Array calorie 3.53 oz of Broad bean (field bean / bell bean) has the highest amount of calories while Array calorie 3.53 oz of Broccoli has the least amount of calories.

3.53 oz of Broad bean (field bean / bell bean) has the highest amount of protein_genitive while 3.53 oz of Broccoli has the lowest amount of protein_genitive.

3.53 oz of Broad bean (field bean / bell bean) has the highest amount of fat_genitive while 3.53 oz of Broccoli has the lowest amount of fat_genitive.

3.53 oz of Broad bean (field bean / bell bean) has the highest amount of carbohydrates_genitive while 3.53 oz of Broccoli has the lowest amount of carbohydrates_genitive.

What else equals to 122 calories?

Below you find examples of different foods that also have 122 calories: ?

If You want to burn 122 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.25 oz
Fat:	0.01 oz
Carbohydrates:	0.49 oz

Protein:	0.12 oz
Fat:	0.01 oz
Carbohydrates:	0.23 oz

Calorie Calculator

Comparing calories for Broad bean (field bean / bell bean) and Broccoli

Broad bean (field bean / bell bean)

Broccoli

What else equals to 122 calories?

What is your daily calorie intake?

Easy weight loss tips

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