Compare how many calories are in 3.53 oz of Waffles ready-to-heat frozen chocolate chip and 3.53 oz of Waffles ready-to-heat frozen plain. Nutrition facts for Waffles ready-to-heat frozen chocolate chip and Waffles ready-to-heat frozen plain including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Waffles ready-to-heat frozen chocolate chip

Protein: 0.2 oz

Fat: 0.35 oz

Carbohydrates: 1.46 oz

3.53 oz of Waffles ready-to-heat frozen chocolate chip have 279 calories
Waffles ready-to-heat frozen plain

Protein: 0.23 oz

Fat: 0.34 oz

Carbohydrates: 1.52 oz

3.53 oz of Waffles ready-to-heat frozen plain have 285 calories

A Array calorie 3.53 oz of Waffles ready-to-heat frozen plain has the highest amount of calories while Array calorie 3.53 oz of Waffles ready-to-heat frozen chocolate chip has the least amount of calories.

3.53 oz of Waffles ready-to-heat frozen plain has the highest amount of protein_genitive while 3.53 oz of Waffles ready-to-heat frozen chocolate chip has the lowest amount of protein_genitive.

3.53 oz of Waffles ready-to-heat frozen chocolate chip has the highest amount of fat_genitive while 3.53 oz of Waffles ready-to-heat frozen plain has the lowest amount of fat_genitive.

3.53 oz of Waffles ready-to-heat frozen plain has the highest amount of carbohydrates_genitive while 3.53 oz of Waffles ready-to-heat frozen chocolate chip has the lowest amount of carbohydrates_genitive.

What else equals to 564 calories?

Below you find examples of different foods that also have 564 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.2 oz
Fat:	0.35 oz
Carbohydrates:	1.46 oz

Protein:	0.23 oz
Fat:	0.34 oz
Carbohydrates:	1.52 oz

Calorie Calculator

Comparing calories for Waffles ready-to-heat frozen chocolate chip and Waffles ready-to-heat frozen plain

Waffles ready-to-heat frozen chocolate chip

Waffles ready-to-heat frozen plain

What else equals to 564 calories?

What is your daily calorie intake?

Easy weight loss tips

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