Compare how many calories are in 3.53 oz of Waffle microwave ready-to-heat frozen plain and 3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk. Nutrition facts for Waffle microwave ready-to-heat frozen plain and Waffle microwaved ready-to-heat frozen buttermilk including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Waffle microwave ready-to-heat frozen plain

Protein: 0.24 oz

Fat: 0.35 oz

Carbohydrates: 1.6 oz

3.53 oz of Waffle microwave ready-to-heat frozen plain have 298 calories
Waffle microwaved ready-to-heat frozen buttermilk

Protein: 0.24 oz

Fat: 0.33 oz

Carbohydrates: 1.56 oz

3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk have 289 calories

A Array calorie 3.53 oz of Waffle microwave ready-to-heat frozen plain has the highest amount of calories while Array calorie 3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk has the least amount of calories.

3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk has the highest amount of protein_genitive while 3.53 oz of Waffle microwave ready-to-heat frozen plain has the lowest amount of protein_genitive.

3.53 oz of Waffle microwave ready-to-heat frozen plain has the highest amount of fat_genitive while 3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk has the lowest amount of fat_genitive.

3.53 oz of Waffle microwave ready-to-heat frozen plain has the highest amount of carbohydrates_genitive while 3.53 oz of Waffle microwaved ready-to-heat frozen buttermilk has the lowest amount of carbohydrates_genitive.

What else equals to 587 calories?

Below you find examples of different foods that also have 587 calories: ?

If You want to burn 587 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.24 oz
Fat:	0.35 oz
Carbohydrates:	1.6 oz

Protein:	0.24 oz
Fat:	0.33 oz
Carbohydrates:	1.56 oz

Calorie Calculator

Comparing calories for Waffle microwave ready-to-heat frozen plain and Waffle microwaved ready-to-heat frozen buttermilk

Waffle microwave ready-to-heat frozen plain

Waffle microwaved ready-to-heat frozen buttermilk

What else equals to 587 calories?

What is your daily calorie intake?

Easy weight loss tips

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