Compare how many calories are in 3.53 oz of Egg fried cooked whole and 3.53 oz of Egg frozen raw white. Nutrition facts for Egg fried cooked whole and Egg frozen raw white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Egg fried cooked whole

Protein: 0.48 oz

Fat: 0.52 oz

Carbohydrates: 0.03 oz

3.53 oz of Egg fried cooked whole have 196 calories
Egg frozen raw white

Protein: 0.35 oz

Fat: 0 oz

Carbohydrates: 0.04 oz

3.53 oz of Egg frozen raw white have 47 calories

A Array calorie 3.53 oz of Egg fried cooked whole has the highest amount of calories while Array calorie 3.53 oz of Egg frozen raw white has the least amount of calories.

3.53 oz of Egg fried cooked whole has the highest amount of protein_genitive while 3.53 oz of Egg frozen raw white has the lowest amount of protein_genitive.

3.53 oz of Egg fried cooked whole has the highest amount of fat_genitive while 3.53 oz of Egg frozen raw white has the lowest amount of fat_genitive.

3.53 oz of Egg frozen raw white has the highest amount of carbohydrates_genitive while 3.53 oz of Egg fried cooked whole has the lowest amount of carbohydrates_genitive.

What else equals to 243 calories?

Below you find examples of different foods that also have 243 calories: ?

If You want to burn 243 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.48 oz
Fat:	0.52 oz
Carbohydrates:	0.03 oz

Protein:	0.35 oz
Fat:	0 oz
Carbohydrates:	0.04 oz

Calorie Calculator

Comparing calories for Egg fried cooked whole and Egg frozen raw white

Egg fried cooked whole

Egg frozen raw white

What else equals to 243 calories?

What is your daily calorie intake?

Easy weight loss tips

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