Compare how many calories are in 3.53 oz of Cream fat free half and half and 3.53 oz of Cream half and half fluid. Nutrition facts for Cream fat free half and half and Cream half and half fluid including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cream fat free half and half

Protein: 0.09 oz

Fat: 0.05 oz

Carbohydrates: 0.32 oz

3.53 oz of Cream fat free half and half have 59 calories
Cream half and half fluid

Protein: 0.1 oz

Fat: 0.41 oz

Carbohydrates: 0.15 oz

3.53 oz of Cream half and half fluid have 130 calories

A Array calorie 3.53 oz of Cream half and half fluid has the highest amount of calories while Array calorie 3.53 oz of Cream fat free half and half has the least amount of calories.

3.53 oz of Cream half and half fluid has the highest amount of protein_genitive while 3.53 oz of Cream fat free half and half has the lowest amount of protein_genitive.

3.53 oz of Cream half and half fluid has the highest amount of fat_genitive while 3.53 oz of Cream fat free half and half has the lowest amount of fat_genitive.

3.53 oz of Cream fat free half and half has the highest amount of carbohydrates_genitive while 3.53 oz of Cream half and half fluid has the lowest amount of carbohydrates_genitive.

What else equals to 189 calories?

Below you find examples of different foods that also have 189 calories: ?

If You want to burn 189 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.09 oz
Fat:	0.05 oz
Carbohydrates:	0.32 oz

Protein:	0.1 oz
Fat:	0.41 oz
Carbohydrates:	0.15 oz

Calorie Calculator

Comparing calories for Cream fat free half and half and Cream half and half fluid

Cream fat free half and half

Cream half and half fluid

What else equals to 189 calories?

What is your daily calorie intake?

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