Compare how many calories are in 3.53 oz of Cracker meal and 3.53 oz of Crackers egg and onion matzo. Nutrition facts for Cracker meal and Crackers egg and onion matzo including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cracker meal

Protein: 0.33 oz

Fat: 0.06 oz

Carbohydrates: 2.85 oz

3.53 oz of Cracker meal have 383 calories
Crackers egg and onion matzo

Protein: 0.35 oz

Fat: 0.14 oz

Carbohydrates: 2.72 oz

3.53 oz of Crackers egg and onion matzo have 391 calories

A Array calorie 3.53 oz of Crackers egg and onion matzo has the highest amount of calories while Array calorie 3.53 oz of Cracker meal has the least amount of calories.

3.53 oz of Crackers egg and onion matzo has the highest amount of protein_genitive while 3.53 oz of Cracker meal has the lowest amount of protein_genitive.

3.53 oz of Crackers egg and onion matzo has the highest amount of fat_genitive while 3.53 oz of Cracker meal has the lowest amount of fat_genitive.

3.53 oz of Cracker meal has the highest amount of carbohydrates_genitive while 3.53 oz of Crackers egg and onion matzo has the lowest amount of carbohydrates_genitive.

What else equals to 774 calories?

Below you find examples of different foods that also have 774 calories: ?

If You want to burn 774 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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