Comparing calories for Corn without salt drained boiled cooked yellow sweet and Corn without salt drained boiled kernels cut off cob frozen white sweet

Compare how many calories are in 100 grams of Corn without salt drained boiled cooked yellow sweet and 100 grams of Corn without salt drained boiled kernels cut off cob frozen white sweet. Nutrition facts for Corn without salt drained boiled cooked yellow sweet and Corn without salt drained boiled kernels cut off cob frozen white sweet including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Corn without salt drained boiled cooked yellow sweet

    Protein: 3 grams
    Fat: 2 grams
    Carbohydrates: 21 grams

    100 grams of Corn without salt drained boiled cooked yellow sweet have 96 calories

  • Corn without salt drained boiled kernels cut off cob frozen white sweet

    Protein: 3 grams
    Fat: 0 grams
    Carbohydrates: 20 grams

    100 grams of Corn without salt drained boiled kernels cut off cob frozen white sweet have 80 calories

What else equals to 176 calories?

Below you find examples of different foods that also have 176 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

metabolic rate of man

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .



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