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Comparing calories for Chicken breasts with skin and Chicken breasts without skin
Compare how many calories are in 3.53 oz of Chicken breasts with skin and 3.53 oz of Chicken breasts without skin. Nutrition facts for Chicken breasts with skin and Chicken breasts without skin including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Chicken breasts with skin
Protein: 0.68 oz Fat: 0.3 oz Carbohydrates: 0 oz 3.53 oz of Chicken breasts with skin have 155 calories
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Chicken breasts without skin
Protein: 0.76 oz Fat: 0.05 oz Carbohydrates: 0 oz 3.53 oz of Chicken breasts without skin have 100 calories
A Array calorie 3.53 oz of Chicken breasts with skin has the highest amount of calories while Array calorie 3.53 oz of Chicken breasts without skin has the least amount of calories.
3.53 oz of Chicken breasts without skin has the highest amount of protein_genitive while 3.53 oz of Chicken breasts with skin has the lowest amount of protein_genitive.
3.53 oz of Chicken breasts with skin has the highest amount of fat_genitive while 3.53 oz of Chicken breasts without skin has the lowest amount of fat_genitive.
3.53 oz of Chicken breasts with skin has the highest amount of carbohydrates_genitive while 3.53 oz of Chicken breasts with skin has the lowest amount of carbohydrates_genitive.
What else equals to 255 calories?
Below you find examples of different foods that also have 255 calories: ?
- 5 slice(s) of Ham honey (smoked, cooked)
- 62 Strawberries
- 9 Tomato
- 3 Chicken nuggets (frozen, cooked)
- 2 Pancake
If You want to burn 255 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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